crushbackpain.com | Exercise for Lower Back Pain

Robots.txt Information

Robot	Path	Permission
GoogleBot	/	✔
BingBot	/	✔
BaiduSpider	/	✔
YandexBot	/	✔
# START YOAST BLOCK # --------------------------- User-agent: * Disallow: Sitemap: https://crushbackpain.com/sitemap_index.xml # --------------------------- # END YOAST

Meta Tags

Title	Exercise for Lower Back Pain - Crush Back
Description	Heal Your Exercise for lower back pain that works. Science based exercise programs with follow along video and weekly progressions. Start
Keywords	N/A

Server Information

WebSite	crushbackpain.com
Host IP	172.67.165.196
Location	United States

Related Websites

                        Site
                        Rank
                    

More to Explore

crushbackpain.com Valuation

US$2,419,205

Last updated: 2023-05-03 09:35:24

crushbackpain.com has Semrush global rank of 4,375,117. crushbackpain.com has an estimated worth of US$ 2,419,205, based on its estimated Ads revenue. crushbackpain.com receives approximately 279,139 unique visitors each day. Its web server is located in United States, with IP address 172.67.165.196. According to SiteAdvisor, crushbackpain.com is safe to visit.

Traffic & Worth Estimates

Purchase/Sale Value	US$2,419,205
Daily Ads Revenue	US$2,234
Monthly Ads Revenue	US$66,994
Yearly Ads Revenue	US$803,921
Daily Unique Visitors	18,610
Note: All traffic and earnings values are estimates.

DNS Records

Host	Type	TTL	Data
crushbackpain.com.	A	300	IP: 172.67.165.196
crushbackpain.com.	A	300	IP: 104.21.81.232
crushbackpain.com.	AAAA	300	IPV6: 2606:4700:3033::ac43:a5c4
crushbackpain.com.	AAAA	300	IPV6: 2606:4700:3033::6815:51e8
crushbackpain.com.	NS	86400	NS Record: glen.ns.cloudflare.com.
crushbackpain.com.	NS	86400	NS Record: lia.ns.cloudflare.com.
crushbackpain.com.	MX	300	MX Record: 0 _dc-mx.999d6758e74f.crushbackpain.com.
crushbackpain.com.	TXT	300	TXT Record: google-site-verification=Uh-o-8977QeccloIawLqEXFb48nrWTuCHpRtaGOZJ_k
crushbackpain.com.	TXT	300	TXT Record: v=spf1 +a +mx +ip4:192.185.4.71 +include:websitewelcome.com ~all

HtmlToTextCheckTime:2023-05-03 09:35:24

About Videos Glossary Consultations Articles Menu 1 Heal Your Back NATURALLY Powerful, Proven Programs to Build a Strong, Pain-Free Spine Find your program Crush Lower Back Pain 6-Week Herniated Disc and Lumbar Stabilization Programs Exercise for Lower Back Pain Research on Exercise and Lower Back Pain Exercise Decreases the Chance of Future Lower Back Pain by 45% Stabilization Exercises Decrease Lower Back Pain by Up To 77% Aerobic Exercise Reduces Lower Back Pain by Up To 47% Exercise Matched to Lower Back Symptoms Works Better Compared to General Exercise Exercise Improves Function Exercise is proven to decrease pain and improve function Exercise physiologically changes the discs, joints, and muscles, of the lower back. Exercise increases the loading capacity of the lumbar spine. Crush Back Pain Exercise Programming is matched to your symptoms – Step by step exercise programming that’s progressed each week – Follow along video so every exercise is done perfectly – Education

HTTP Headers

HTTP/1.1 301 Moved Permanently
Date: Mon, 25 Oct 2021 16:56:19 GMT
Connection: keep-alive
Cache-Control: max-age=3600
Expires: Mon, 25 Oct 2021 17:56:19 GMT
Location: https://crushbackpain.com/
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=NIM%2BStZuoY63knzUlA7nj6RQDGexYNf6A3EyPjl59SU%2BU8QQi280J4tUPq0fyxsK63LFECqkaTVo4%2FZpimmr9CJm9ldH8Z0hNrfBriFnXN8DR2ViW6xCv9h4fiRknTfwoL0QWQ%3D%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
Server: cloudflare
CF-RAY: 6a3cfa426e3683d1-ORD
alt-svc: h3=":443"; ma=86400, h3-29=":443"; ma=86400, h3-28=":443"; ma=86400, h3-27=":443"; ma=86400

HTTP/2 200 
date: Mon, 25 Oct 2021 16:56:22 GMT
content-type: text/html; charset=UTF-8
expires: Thu, 19 Nov 1981 08:52:00 GMT
cache-control: no-store, no-cache, must-revalidate
pragma: no-cache
cf-edge-cache: cache,platform=wordpress
link: ; rel="https://api.w.org/"
set-cookie: PHPSESSID=8ed1a772f00829018d1ab4a588084e43; path=/
cf-cache-status: DYNAMIC
expect-ct: max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=VvKsuAeLknDZA6FU29Jnmhad0bH7nLcZsX6LKO8uA9U%2BIZLxJmMZQSY9PXsAaCCwuNygfxWksksxxX3Q0VTQj%2FFOXGTGul3fo7RYLaJzJ2quXmlVbvn8VNInBwJQBG51HyCDWw%3D%3D"}],"group":"cf-nel","max_age":604800}
nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
server: cloudflare
cf-ray: 6a3cfa42f84c632a-ORD
alt-svc: h3=":443"; ma=86400, h3-29=":443"; ma=86400, h3-28=":443"; ma=86400, h3-27=":443"; ma=86400

crushbackpain.com Whois Information

Domain Name: CRUSHBACKPAIN.COM
Registry Domain ID: 1906546515_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2021-01-31T13:48:19Z
Creation Date: 2015-03-02T16:38:34Z
Registry Expiry Date: 2023-03-02T16:38:34Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: GLEN.NS.CLOUDFLARE.COM
Name Server: LIA.NS.CLOUDFLARE.COM
DNSSEC: unsigned
>>> Last update of whois database: 2021-09-13T19:36:29Z <<<

crushbackpain.com valuation and analysis